ÅAU Sports Wasa

Here comes this years last Qigong. Enjoy!

Futsal and rugby are canceled tonight due to preparations for Lucia.

If you are about to leave Vaasa and Finland, you can return the ÅAU Sports tag to the reception at Wasa Sports Club or to the office in Academill before you leave. Send me an email if you are coming to Academill, so I am in the office when you are on your way.

Week 48´s qigong

Week 47´s qigong online

Here you can enjoy the last Tabata & Stretch this year.

You can take part of a good excersice of Tabata and stretch from this weeks Monday.

Tabata & Stretch week 46

This weeks Qigong