Here is this weeks Qiong online

Here is this weeks Qiong online

Now all activities are running again as usual. All team ball games are back in their regular places and times according to the autumn schedule. I would like to draw everyone’s attention to the fact that we have tabata & stretch IRL in the drama hall in Academill, starting this week.
Volleyball and futsal kicks off again in Övis högstadium tonight. And tomorrow there will also be futsal and rugby for ladies.
Feel free to join Tabata & Stretch tonight either online or IRL in the drama hall in Academill.
Due to extensive service work, the water will be shut off in all properties in Brändö business center. For this reason, we have to stay closed throughout Tuesday.
We apologize for the inconvenience!
Week 9´s Qigong link HERE

Tonight, Tuesday, the karate is back in Academill, at 19-20.30. Entrance from the alley on the side of Skolhusgatan, door E2.
Even Rugby for ladies will be held in Palosaaren koulu 19.30.
And the “get-started-at-the-gym” with Edith at 17 a clock. Wrong time in the schedule.
Futsal in the Tennis Center at 21-22. A warm welcome!

Our floorball leader has the flu, but it’s ok for you to go and play on your own. Floorballs, goalkeeping equipment, vests and extra clubs are in locker number 40. The key is at the checkout.
If you like floorball and want to join the whatsapp group – send your phone number to Malik + 358-40-32 71 760
Monday, the 21st of February and there will be floorball in Tennis Center at 21-22. We have a few sticks that you can borrow if you don´t have your own. Welcome!

All activities that are usually held in Academill are back from next week (8).
That is;
Streetdance in the drama-class on Monday
Hatha Yoga in the drama-class on Monday (can also be followed online via Zoom)
Karate for both beginners and more advanced in the sportshall on Tuesdays and Thursdays
Welcome!
Tonight there will be volleyball in Palosaaren koulu from 18.30-20. Please join!
Check the schedule for more information.

A warm welcome to the online class with Tabata & Stretch tonight at 18:15. About 45 minutes of effective training and then a nice stretch on it.