Gulnäbbsakademin

Today I will be at the Gulnäbbsakademi at the parking area in front of the University of Åbo Academy from 11-12. Some of ÅAU Sports leaders will be there from 11-13. Welcome!

At the office week 37

Week 37 I will be at my office at Monday the 7th of September from 9pm-14.45 in the afternoon. Give me a call to get entrance to the corridor.

I will also be at “Gulnäbbsakademin” on Wednesday! Hope I´ll see you there!

At the office IRL week 36

This week (36) I will be in the office IRL on Tuesday the 1st of September from 9am – 14.45.  The corridor will be locked so please give me a call or send me a messege and I will come and let you in.

/Anki, +358-50-36 77 914, astenkul@abo.fi

At the office IRL

This week you will find me at the office IRL at Wednesday the 26th of August.  Contact me and make an apointment at astenkul@abo.fi

 

 

Online lunch-yoga in finnish

JOOGA SUOMEKSI: “Lounas Flow”

Online Lounas Flow 60min on arkisin 11-12 (20.-30.4)

From Monday – Friday´s from 11-12 a clock from the 20-30 of April.

Ota hengähdystauko opiskelusta tai etätöistä ja luo iloa, tasapainoa ja hyvinvointia päivääsi!.

Lempeä ja virtaava Hatha Flow sopii niin aloittelijalle kun kokeneemallekin.

Ilmoittautumisen jälkeen saat linkin online-sovellukseen.

ÅA-motion osallistujat saavat TAKE AWAY lounas kuponkia RAAWKAAN -15%

www.caferaawka.fi

Lisää infoa ilmoittautumislinkistä, ilmottaudu ennen klo 10:  Register before 10 a clock

https://forms.gle/YR3vUNhytX6M4QYv8

Facebook-tapahtuma:

https://www.facebook.com/events/760420204490963/

ONLINE YOGA PLATFORM: www.arielaatias.onuniverse.com

More of Les Mills on demand

Good morning to everyone! I´ll hope you are all fine and that your life is ok even if it is different. Wasa Sports Club will open up even more Les Mills program for you. You can try out for free for 60 days but you have to register to get this. Read more here below.

Wasa Sports Club and Les Mills understand how important a healthy lifestyle is. We also understand how your busy lifestyle doesn’t always make it easy to hit the gym! This is why we want to introduce you to LES MILLS on Demand – where your favorite workouts are available anytime, anywhere.
Get unlimited access to Les Mills workouts loved by millions http://link.lesmillsondemand.com/SHbW
LES MILLS on Depandworks on: IPHONE, IPAD, APPLE TV, ANDROID PHONES, ANDROID TABLETS, FIRE TV, ROKU, SAMSUNG SMART TV, XBOX 360, XBOX ONE.
Try it for free for 60 days!
Cancel anytime!