ÅAU Sports Wasa

Today, volleyball and futsal start up in Vasa Övningsskola. A warm welcome!

I can already now inform that we will also will offer a volleyball class on Fridays at. 18 and Academill. More info in the schedule later today.

You can take part of Qigong online. The class is only 20 minutes. Therese speaks in swedish but you can easily follow here moves.

Qigong week 38

Tuesday = Wasa Sports Club – day. From kl. 05:00 – 23:00 you can train at Wasa Sports Club. Remember to activate your tag so you can enter even outside the reception’s opening hours.

If you want some start-up help at the gym – get in touch with Edith.

The movement break today offers strength for shoulders, shoulder blades, arms and torso.

Karate advanced level in Academill and the evening ends in the Tennis Center with floorball.

Welcome!

Today we start the activities!

You are warmly welcome to both Tabata and stretch,  karate for beginners, street jazz, Hatha Yoga and floorball. If you have your own mat for yoga, please bring it with you. We also have mats you can borrow.

A warm welcome!

I will be on the office at Academill today until 14.15 a clock. The front door from Strandgatan is locked. Between 10-14 you enter Academill at the door next to the restaurant Alexender (Skolhusgatan side)

The karate class for beginners are canceled today, Thursday the 9th of September due illness.

 

Tomorrow, Tuesday the 7th of September at 16-17, Edith will start with a small group that receives personal training at Wasa Sports Club. Sign up for  it to Edith by sending her a textmessage to + 358-44-0830050.

Take the chance!

I will be on an info round on Monday the 6th of September between kl. 9-10.15 and between kl. 12-13.30. Which means I’m NOT in the office at that point. Available at the office between 10.30-12 and between 13.15 and 14.45.

Until the 19th of September, you – students at ÅA, Novia and Hanken – have the opportunity to get to know Wasa Sports Club on 1 occasion, free of charge. You can visit the WSC any day of the week, not tied to “our Tuesdays”. Due to the current pandemic, it is important that you register when you come to Wasa Sports Club. You state your name and telephone number, as well as the time you stay at the gym.