This weeks Tabata & Stretch online

Starting this week, Monday’s beginner karate moves to Tuesdays. Same time and same place.

If you missed this weeks Tabata – now you have the chance to train on your own at home whenever you have the time.
Take the chance – Week 43

The volleyball that is in Academill on Fridays will this week (43) be held on Thursday (28.10) at 17-19 in Academills gy-sal. Welcome!

This weeks Qigong online

I am at home with a sick child today.
This week, autumn holidays are held in many places. Some of ÅAU Sports’ activities also take autumn leave. The following activities have autumn holidays:
