Beginners karate moves from Mondays to Tuesdays with start today
Starting this week, Monday’s beginner karate moves to Tuesdays. Same time and same place.
Tabata & Stretch online
If you missed this weeks Tabata – now you have the chance to train on your own at home whenever you have the time.
Take the chance – Week 43
Volleyball in Academill on Thursday instead of Friday week 43
The volleyball that is in Academill on Fridays will this week (43) be held on Thursday (28.10) at 17-19 in Academills gy-sal. Welcome!
Qigong week 43
This weeks Qigong online
No office day today Monday the 25th of October
I am at home with a sick child today.
Autumn Break
This week, autumn holidays are held in many places. Some of ÅAU Sports’ activities also take autumn leave. The following activities have autumn holidays:
- Get started with gym-training with Edith
- Stair-training at Öjberget
- Rugby for ladies
This weeks Qigong
Volleyball in Academill tonight – Thursday
The volleyball in Academill will be tonight, Thursday, this week instead of tomorrow Friday. So see you in the sportshall in Academill at 17-19.
Tabata online
If you did not have time to participate IRL – here is a bound version that you can take part in until the upcoming Monday session.
