Author: astenkul

Good for the mood

Slow qigong-moves

Medical qigong

Medical qigong with focus on your back and perineum

A form of the serie of Baduan Jin

Qigong that calms your mind

The term is coming to an end and some activities are ending now.

Basketball, floorball, volleyball on beginners level and Tabata & Stretch have already held their last sessions for the semester.

This week is the last week for Hatha Yoga on Monday and Thursday.

There will be no training in the sportshall of Vasa Övningsskola tonight when the sportshall is full of chairs for a celebration of the 1st of May.

Tonight, the 20th of April the futsal is held from 6.30pm – 8pm.

The Hatha yoga class is inhibited today

Hatha Yoga on Thursday the 9th of March will start 5:30pm and in the sportshall at the 6th floor in the same building, Academill.

Attention! No volleyball today, the leader´s got a flu.

Here comes Qigong online for the winter semester

Qigong online

The winter holiday begins today in Ostrobothnia, and with that, many of ÅAU Sports’ activities are inhibited this week. All activities in Vasa Övningsskola are inhibited this week. All yoga classes as well as Tabata & Stretch also have winter holidays.

Note that the program at Wasa Sports Club also has some changes this week.

Have a good time and take the opportunity to go out and enjoy the nice weather.

Winter activities in Ostrobothnia and Winter holiday program in Vaasa with the Wibit track in the Vaasa Swimminghall. The museums challenge you with a knowledge test and both Stundar’s and Brage’s open-air museums are open. You can check the location of ski tracks, ice rinks are found HERE, only in swedish or finnish.

Public fire pits in Vaasa can be found HERE

ATTENTION! No Tabata & Stretch tomorrow as leader is sick. Next week is the sports holiday, so we’ll see you again the 8th of March.