Author: astenkul

Due to the corona virus, the  University of Åbo Academy has now decided to suspend all activities within ÅAU Sports from Monday 16.3.

The staff of the University of Åbo Academy have been asked to work remotely, if possible. So the office is unmanned as of March 16, 2020. If you have any questions – get in touch! You can reach me on 06-324 71 61 or astenkul@abo.fi

Wasa Sports Club continues as usually until stricter restrictions come from government teams. However, classes may be inhibited. Therefore, continuously check their schedule for any changes.

Wasa Sports Club has also chosen to give everyone the opportunity to take part in a large number of Les Mills classes, free of charge, for 2 months. See more below;

“Our clients’ health is our top priority. We know that regular exercise helps you stay healthy so your body can fight illnesses, so we want to help you in the current circumstances. We have opened a streaming service for all our customers, where you have 95 different Les Mills programs in eight different categories for free. The service will be available for the next 2 months.

Here is a link to the service: https://lmod.co/club

This link also contains Les Mills programs that are not found elsewhere, such as the Les Mills Mindfulness section. Mindfulness includes breathing exercises, meditation programs and body care. ”

Greetings, Wasa Sports Club

No floorball today in Övningsskolans högstadium. Too few were on there way so the class is inhibited.

Don´t forget to follow us at Instagram

Join a beginners course. If you are a student and member of ÅAU Sports you pay only 65€ for 3 month (ord. price 90€) and 50€ för 2 months (ord. price 75€)
Remember to show you sticker and studentcard.

Frihetsvägen 27 in Palosaari

For the rest of March we will play floorball on Thursdays in Övningsskolans högstadium at  19-20.30. See you there!

Thank´s to all of you that visited our stand in Academill.

Congratulation to Madeleine who won the candy. 134 was the right answer.

Thursday the 20th of February from 11-14 you will find ÅAU Sports in Academill. Come and meet some of the leaders, buy an overall badge or try to win it. Between 12-14 you can do a body composition test for free.

Valentine Week at WSC

Monday – Train with a friend. Bring a friend and train 2 for the price of 1!

Tuesday – Personal Trainer Day. Between 12-13 you can take help of a personal trainer to show you the gym and all the different equipment. Between 18-19 teqnuice traing with a personal trainer.

Wednesday – the WSC members have free bowling at Cinema Bowling.

Thursday- Seniorday.

Friday – Breakfast in the reception from 6.30-9.00. Les Mills nonstop from 15.30-19.45.

Saturday – Familyday and Kidzaction  from 10-13.

Integral Yoga in the Dramasal in Academill today at 16.30. Welcome! Internal Yoga hatha is for those who want to experience classical hatha yoga. Each lesson includes a sun salutation and other asanas (yoga positions) as well as a short relaxation and Pranayama (breathing exercises). Integralyoga is one of the world’s most well-known hatha yoga practices.
Under safe guidance you will learn the basics of Integralyoga and other variants, with varying degrees of difficulty to insure that everyone can develop at their own speed. Yoga can give you recovery in everyday life while improving both strength and flexibility. One hour is suitable for both beginners and those who are already familiar with Integralyoga or any other type of yoga.