Author: astenkul

If you did not have time to participate IRL  – here is a bound version that you can take part in until the upcoming Monday session.

Tabata & stretch week 41

From this week, it is also possible to take part in certain parts of Vaasan Yliopisto´’s similar activities. We have been offered to join their basket ball on Tuesdays and Fridays at 19.30-21 and on their ultimate frisbee on Sundays at 19-20.30. Read more in their schedule

   

This weeks Qigong-class.

Enjoy!

No dance-class today Monday the 11th of October.

ÅAU Sports members can play paddle Mon-Fri (not holidays) at 7-15 at the price of 20 € / h. Other times are also ok to play, then a discount of 6 € is deducted from the regular price. Note! You must be able to present both a student card and the current ÅAU Sports decal.

NOTE! the first time you have to go there in person and sign an agreement before you can start booking appointments online !!!

 

 

Tonight and in the future, the rugby for women will be held indoors – in Övningsskolans högstadium. Feel free to come and try it!

If you missed the Tabata-class in Monday – you can now take part of the class online and do the excersice whenever it suits you.

 

This weeks Qigong

If you did not have the opportunity to participate in Tabata and the stretch class yesterday IRL, you now have the opportunity to take part in the session whenever you wish until Monday next week at 17.

Tabata and stretch week 39

The frisbee-golf will start next Friday – noting today.

But you can come and play volleyball in Academill at 6 pm.