No dance-class today Monday the 11th of October.
New deal with Padel X
ÅAU Sports members can play paddle Mon-Fri (not holidays) at 7-15 at the price of 20 € / h. Other times are also ok to play, then a discount of 6 € is deducted from the regular price. Note! You must be able to present both a student card and the current ÅAU Sports decal.
NOTE! the first time you have to go there in person and sign an agreement before you can start booking appointments online !!!
Rugby for ladies moves indoors
Tonight and in the future, the rugby for women will be held indoors – in Övningsskolans högstadium. Feel free to come and try it!
Tabata online
If you missed the Tabata-class in Monday – you can now take part of the class online and do the excersice whenever it suits you.
Online Qigong
This weeks Qigong
Tabata & stretch whenever
If you did not have the opportunity to participate in Tabata and the stretch class yesterday IRL, you now have the opportunity to take part in the session whenever you wish until Monday next week at 17.
Friday – no frisbee-golf but volley in Academill
The frisbee-golf will start next Friday – noting today.
But you can come and play volleyball in Academill at 6 pm.
Thursday
Today, things happen both outside and inside. Stair training at Öjberget, rugby for women at the “Kasern”- area. Karate for both beginners and advanced level in Academill and futsal in Vaasa Övningsskolas högstadium.
Welcome!
Volleyball and Futsal – today in Vasa Övningsskola
Today, volleyball and futsal start up in Vasa Övningsskola. A warm welcome!
I can already now inform that we will also will offer a volleyball class on Fridays at. 18 and Academill. More info in the schedule later today.
This weeks online Qigong
You can take part of Qigong online. The class is only 20 minutes. Therese speaks in swedish but you can easily follow here moves.