To make it easier for all I will post the link to the online qigong here.
Here is the 20 minutes link: https://youtu.be/ODljuM4hpG4
and the 40 minutes link: https://youtu.be/zlkT54e9j34
To make it easier for all I will post the link to the online qigong here.
Here is the 20 minutes link: https://youtu.be/ODljuM4hpG4
and the 40 minutes link: https://youtu.be/zlkT54e9j34