Month: February 2020

Thank´s to all of you that visited our stand in Academill.

Congratulation to Madeleine who won the candy. 134 was the right answer.

Thursday the 20th of February from 11-14 you will find ÅAU Sports in Academill. Come and meet some of the leaders, buy an overall badge or try to win it. Between 12-14 you can do a body composition test for free.

Valentine Week at WSC

Monday – Train with a friend. Bring a friend and train 2 for the price of 1!

Tuesday – Personal Trainer Day. Between 12-13 you can take help of a personal trainer to show you the gym and all the different equipment. Between 18-19 teqnuice traing with a personal trainer.

Wednesday – the WSC members have free bowling at Cinema Bowling.

Thursday- Seniorday.

Friday – Breakfast in the reception from 6.30-9.00. Les Mills nonstop from 15.30-19.45.

Saturday – Familyday and Kidzaction  from 10-13.

Integral Yoga in the Dramasal in Academill today at 16.30. Welcome! Internal Yoga hatha is for those who want to experience classical hatha yoga. Each lesson includes a sun salutation and other asanas (yoga positions) as well as a short relaxation and Pranayama (breathing exercises). Integralyoga is one of the world’s most well-known hatha yoga practices.
Under safe guidance you will learn the basics of Integralyoga and other variants, with varying degrees of difficulty to insure that everyone can develop at their own speed. Yoga can give you recovery in everyday life while improving both strength and flexibility. One hour is suitable for both beginners and those who are already familiar with Integralyoga or any other type of yoga.

I am now back from my sick leave and the office is open daily from 9.30-14.30. Tomorrow; Wednesday the 5th of February i am away.