In English

In the project INTAKT, we investigate what causes us to procrastinate (i.e., when we choose to postpone intended activities although we know it might have negative consequences). This is a very common problem among students. In the future, we aim to develop a digital intervention to help students procrastinate less. Currently, we are studying what causes procrastination, and we want you to participate!

In practice, participating means you will answer questions about your current situation in an app a few times a day for two weeks. Additionally, you get a bit longer questionnaire in the beginning and end of the study.

Do this to get started:

1. Download the app M-Path to your own phone

2. Allow the app to send you notifications

3. Pick a user name and follow the instructions

4. Search for INTAKT in the search bar

If you have any problems with the study, please contact daniel.ventus@abo.fi!