{"id":240,"date":"2014-04-17T10:54:15","date_gmt":"2014-04-17T10:54:15","guid":{"rendered":"http:\/\/blogs2.abo.fi\/hrm2014\/?p=240"},"modified":"2014-04-29T12:53:37","modified_gmt":"2014-04-29T12:53:37","slug":"balans-mellan-arbete-och-liv","status":"publish","type":"post","link":"https:\/\/blogs2.abo.fi\/hrm2014\/2014\/04\/17\/balans-mellan-arbete-och-liv\/","title":{"rendered":"Balans mellan arbete och liv"},"content":{"rendered":"<p><a href=\"http:\/\/blogs2.abo.fi\/hrm2014\/wp-content\/uploads\/sites\/12\/2014\/04\/work-life-balance.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-241\" src=\"http:\/\/blogs2.abo.fi\/hrm2014\/wp-content\/uploads\/sites\/12\/2014\/04\/work-life-balance-300x199.jpg\" alt=\"work-life-balance\" width=\"400\" height=\"300\" \/><\/a><\/p>\n<p>Att skapa en balans mellan arbete och fritid \u00e4r inte alltid s\u00e5 l\u00e4tt. En k\u00e4nsla om att tiden inte r\u00e4cker till f\u00f6r b\u00e5de arbete och ett privatliv har s\u00e4kert m\u00e5nga n\u00e5gon g\u00e5ng upplevt.<\/p>\n<p>Kv\u00e4llarna blir korta och i ett skede m\u00e4rker man att livet snurrar runt samma saker varje dag. Stiga upp, g\u00e5 till jobbet, komma hem fr\u00e5n jobbet, fixa middag, slappna av en liten stund (eller jobba \u00e4nnu lite mera\u00a0 hemma), g\u00e5 och l\u00e4gga sig och f\u00f6ljande dag b\u00f6rjar man om fr\u00e5n b\u00f6rjan igen. \u00a0N\u00e4r det \u00e4ntligen \u00e4r helg, som man s\u00e5 mycket har v\u00e4ntat p\u00e5 \u00e4r den \u00f6ver f\u00f6re man har hunnit s\u00e4ga hej \u00e5t sin v\u00e4n som man planerat en tr\u00e4ff med i evigheter. Hur skall man g\u00e5 tillv\u00e4ga f\u00f6r att n\u00e5 ett balanserat liv mellan jobb och fritid? Eller kan man faktiskt kan dela in sitt liv p\u00e5 detta s\u00e4tt, att vi har ett arbetsliv och ett liv utanf\u00f6r arbetet? Borde man \u00e4nd\u00e5 se p\u00e5 <i>work-life balance <\/i>p\u00e5 ett annat s\u00e4tt och egentligen f\u00f6rs\u00f6ka balansera alla delar av sitt liv f\u00f6r att skapa en balanserad livsstil?<\/p>\n<p><strong>\u201cWhen you struggle in any area, you stress in every area. You need to find balance among all the important stuff in your life\u201d<\/strong><\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_31233\"  width=\"584\" height=\"329\"  data-origwidth=\"584\" data-origheight=\"329\" src=\"https:\/\/www.youtube.com\/embed\/f3mohM05yxs?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<p>Vad tycker du?<\/p>\n<p>&nbsp;<\/p>\n<p>\/\/Mari, grupp 11<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att skapa en balans mellan arbete och fritid \u00e4r inte alltid s\u00e5 l\u00e4tt. En k\u00e4nsla om att tiden inte r\u00e4cker till f\u00f6r b\u00e5de arbete och ett privatliv har s\u00e4kert m\u00e5nga n\u00e5gon g\u00e5ng upplevt. Kv\u00e4llarna blir korta och i ett skede &hellip; <a href=\"https:\/\/blogs2.abo.fi\/hrm2014\/2014\/04\/17\/balans-mellan-arbete-och-liv\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[19],"tags":[33],"class_list":["post-240","post","type-post","status-publish","format-image","hentry","category-arbeteliv-balans","tag-gr-11","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":7,"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":679,"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/posts\/240\/revisions\/679"}],"wp:attachment":[{"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/hrm2014\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}