{"id":469,"date":"2020-03-19T08:32:12","date_gmt":"2020-03-19T06:32:12","guid":{"rendered":"http:\/\/blogs2.abo.fi\/aausportsvasaenglish\/?p=469"},"modified":"2020-03-19T08:32:12","modified_gmt":"2020-03-19T06:32:12","slug":"online-slow-flow-yoga-thursday-19-3-at-17-10-18-30","status":"publish","type":"post","link":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/2020\/03\/19\/online-slow-flow-yoga-thursday-19-3-at-17-10-18-30\/","title":{"rendered":"Online Slow Flow Yoga – Thursday 19.3 at 17.10-18.30"},"content":{"rendered":"

Good news for all of you that likes yoga. Ariela will start up an online-yoga on Thursdays from 17.10-18.30 a clock.<\/p>\n

\"\"<\/a><\/p>\n

Home Yoga Practice Online: Slow Flow with Ariela\u00a0♥<\/span><\/span><\/p>\n

1. Register before 4pm: arielaatias.yoga@gmail.com
\n2. You will get a link to an online platform: ZOOM
\n3. Fee: 7 \u20ac student \/ 8 \u20ac regular price,
\ntransfer via MobilePay +358 408176704<\/p>\n

\u00c5A-motion members FREE!<\/p>\n

HOW TO PREPARE?<\/p>\n

Find a quiet and cozy place at home, place your screen so it is convenient for you to see and hear!
\nYou need a …
\n– Yoga mat
\n– Felt \/ pillow
\n– Yoga blocks (if you haven’t, you can use two thick books)<\/p>\n

SLOW FLOW
\nMEDITATION – PRANAYAMA – ASANA<\/p>\n

* SLOW is the new Fast – “Less is more”
\n* FLOW – synchronizing of movement and breath, creating a movement meditation.<\/p>\n

Flow Yoga is a modern expression of Hatha Yoga.
\nUnder my instruction we maintain the body’s healthy alignment in asana but focus mainly on how an asana feels rather than how it looks. That is, we want to create a healthy relationship with the body-temple and enjoy the therapeutic properties of the movement.<\/p>\n

FB-link<\/a><\/p>\n

Leave a question? Via WhatsApp: +358 400 388 601
\nor Messenger!\u00a0♥<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Good news for all of you that likes yoga. Ariela will start up an online-yoga on Thursdays from 17.10-18.30 a clock. Home Yoga Practice Online: Slow Flow with Ariela\u00a0♥ 1. Register before 4pm: arielaatias.yoga@gmail.com 2. You will get a link to an online platform: ZOOM 3. Fee: 7 \u20ac student \/ 8 \u20ac regular price, … <\/p>\n

Continue reading “Online Slow Flow Yoga – Thursday 19.3 at 17.10-18.30”<\/span><\/a><\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":1,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":471,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts\/469\/revisions\/471"}],"wp:attachment":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}