{"id":1030,"date":"2022-09-27T13:38:12","date_gmt":"2022-09-27T10:38:12","guid":{"rendered":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/?p=1030"},"modified":"2022-09-27T13:38:12","modified_gmt":"2022-09-27T10:38:12","slug":"gym-course-at-wsc","status":"publish","type":"post","link":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/2022\/09\/27\/gym-course-at-wsc\/","title":{"rendered":"Gym-course at WSC"},"content":{"rendered":"<p>The 7th of October we start with a three-part gym course. During the course you go through the gym&#8217;s machines, how to set up the training with free weights and in connection with the course you also get 3 training programs.<\/p>\n<p>The gym-course is free for members in \u00c5AU Sports or Vaasa University Sport Service<\/p>\n<p>Read more and register <a href=\"https:\/\/crm.abo.fi\/Events\/1793\/Apply\">HERE<\/a><\/p>\n<p>you will find the English version together with the Swedish.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1031\" src=\"http:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-content\/uploads\/sites\/140\/2022\/09\/MaskinerWSC-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-content\/uploads\/sites\/140\/2022\/09\/MaskinerWSC-300x200.jpeg 300w, https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-content\/uploads\/sites\/140\/2022\/09\/MaskinerWSC-1024x683.jpeg 1024w, https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-content\/uploads\/sites\/140\/2022\/09\/MaskinerWSC-768x512.jpeg 768w, https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-content\/uploads\/sites\/140\/2022\/09\/MaskinerWSC-1536x1024.jpeg 1536w, https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-content\/uploads\/sites\/140\/2022\/09\/MaskinerWSC-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 7th of October we start with a three-part gym course. During the course you go through the gym&#8217;s machines, how to set up the training with free weights and in connection with the course you also get 3 training programs. The gym-course is free for members in \u00c5AU Sports or Vaasa University Sport Service &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/2022\/09\/27\/gym-course-at-wsc\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gym-course at WSC&#8221;<\/span><\/a><\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1030","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":1,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts\/1030\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/posts\/1030\/revisions\/1032"}],"wp:attachment":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/media?parent=1030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/categories?post=1030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasaenglish\/wp-json\/wp\/v2\/tags?post=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}