{"id":557,"date":"2020-11-13T15:52:39","date_gmt":"2020-11-13T13:52:39","guid":{"rendered":"http:\/\/blogs2.abo.fi\/aausportsvasa\/?p=557"},"modified":"2020-11-13T15:52:39","modified_gmt":"2020-11-13T13:52:39","slug":"disc-golf-pausar-och-indoor-f-i-t-kor-igang","status":"publish","type":"post","link":"https:\/\/blogs2.abo.fi\/aausportsvasa\/2020\/11\/13\/disc-golf-pausar-och-indoor-f-i-t-kor-igang\/","title":{"rendered":"Disc-golf pausar och Indoor F.I.T k\u00f6r ig\u00e5ng"},"content":{"rendered":"<p>P\u00e5 grund av att m\u00f6rkret kommer allt tidigare om kv\u00e4llarna \u00e4r vi nu tvungna att pausa disk-golfen fr\u00e5n och med idag, fredagen den 13.11.<\/p>\n<p>Men fr\u00e5n och med m\u00e5ndag den 16.11 k\u00f6r vi ig\u00e5ng Indoor F.I.T kl. 17-18. Vi tr\u00e4nar tillsammans med Andreas N\u00e4rv\u00e4 fr\u00e5n Drivkraft och h\u00e5ller till i G-ing\u00e5ngen mellan ing\u00e5ngen till Academill och Wasa Up.\u00a0 M\u00e5ngsidig funktionell tr\u00e4ning med b\u00e5de styrka och konditions-inslag. Alla kan tr\u00e4na utifr\u00e5n sin egen niv\u00e5. Varmt v\u00e4lkomna med!<\/p>\n<p><a href=\"http:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/11\/woman-4306720_1920.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-558\" src=\"http:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/11\/woman-4306720_1920.jpg\" alt=\"\" width=\"1920\" height=\"1279\" srcset=\"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/11\/woman-4306720_1920.jpg 1920w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/11\/woman-4306720_1920-300x200.jpg 300w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/11\/woman-4306720_1920-768x512.jpg 768w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/11\/woman-4306720_1920-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 grund av att m\u00f6rkret kommer allt tidigare om kv\u00e4llarna \u00e4r vi nu tvungna att pausa disk-golfen fr\u00e5n och med idag, fredagen den 13.11. Men fr\u00e5n och med m\u00e5ndag den 16.11 k\u00f6r vi ig\u00e5ng Indoor F.I.T kl. 17-18. Vi tr\u00e4nar tillsammans med Andreas N\u00e4rv\u00e4 fr\u00e5n Drivkraft och h\u00e5ller till i G-ing\u00e5ngen mellan ing\u00e5ngen till Academill &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs2.abo.fi\/aausportsvasa\/2020\/11\/13\/disc-golf-pausar-och-indoor-f-i-t-kor-igang\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dDisc-golf pausar och Indoor F.I.T k\u00f6r ig\u00e5ng\u201d<\/span><\/a><\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-557","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":1,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/557\/revisions"}],"predecessor-version":[{"id":559,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/557\/revisions\/559"}],"wp:attachment":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/media?parent=557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/categories?post=557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/tags?post=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}