{"id":417,"date":"2020-03-19T08:28:14","date_gmt":"2020-03-19T06:28:14","guid":{"rendered":"http:\/\/blogs2.abo.fi\/aausportsvasa\/?p=417"},"modified":"2020-03-19T08:29:04","modified_gmt":"2020-03-19T06:29:04","slug":"slow-flow-yoga-online-med-ariela-pa-torsdag-kl-17-10","status":"publish","type":"post","link":"https:\/\/blogs2.abo.fi\/aausportsvasa\/2020\/03\/19\/slow-flow-yoga-online-med-ariela-pa-torsdag-kl-17-10\/","title":{"rendered":"Slow Flow Yoga Online med Ariela p\u00e5 torsdag kl. 17.10"},"content":{"rendered":"<p>Goda nyheter f\u00f6r alla som gillar yoga! Ariela kommer att k\u00f6ra ett online pass p\u00e5 torsdagar kl. 17.10-18.30<\/p>\n<p><a href=\"http:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/03\/Slow-Flow.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-418\" src=\"http:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/03\/Slow-Flow.jpg\" alt=\"\" width=\"571\" height=\"305\" srcset=\"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/03\/Slow-Flow.jpg 571w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2020\/03\/Slow-Flow-300x160.jpg 300w\" sizes=\"auto, (max-width: 571px) 100vw, 571px\" \/><\/a><\/p>\n<p>Hem\u00f6vning online: Slow Flow med Ariela\u00a0<span class=\"_5mfr\"><span class=\"_6qdm\">&#x2665;<\/span><\/span><\/p>\n<p>1. Registrera dig f\u00f6re 16:00: arielaatias.yoga@gmail.com<span class=\"text_exposed_show\"><br \/>\n2. Du kommer att f\u00e5 en l\u00e4nk till en online-plattformen: ZOOM<br \/>\n3. Avgift: 7 \u20ac student \/ 8 \u20ac vanligt pris, \u00f6verf\u00f6r via MobilePay +358 408176704<br \/>\n\u00c5AU Sports medlemmar GRATIS!<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>HUR SKALL DU F\u00d6RBEREDA DIG?<\/p>\n<p>Hitta hemma en tyst och mysig plats, placera din sk\u00e4rm s\u00e5 det \u00e4r bekv\u00e4mt f\u00f6r dig att se se och h\u00f6ra!<\/p>\n<p>Du beh\u00f6ver &#8230;<br \/>\n&#8211; Yoga matta<br \/>\n&#8211; Filt \/ kudde<br \/>\n&#8211; Yoga block (om du inte har, kan du anv\u00e4nda tv\u00e5 tjocka b\u00f6cker)<\/p>\n<p>SLOW FLOW<br \/>\nMEDITATION &#8211; PRANAYAMA &#8211; ASANA<br \/>\n* SLOW is the new Fast &#8211; &#8221;Less is more&#8221;<br \/>\n* FLOW &#8211; synkronisering av r\u00f6relse och<br \/>\nandning, dvs. en r\u00f6relsemeditation. Flow Yoga \u00e4r ett modernt utrycknings\u00e4tt p\u00e5 Hatha Yoga.Under min instruktion beh\u00e5ller vi kroppens h\u00e4lsosamma linjering i asana men fokuserar fr\u00e4mst p\u00e5 hur en asana k\u00e4nns \u00e4n hur den ser ut. Det vill s\u00e4ga att vi vill skapa ett sunt f\u00f6rh\u00e5llande till kroppen och njuta av r\u00f6relsens terapeutiska egenskaper.<\/p>\n<p>H\u00c4R \u00c4R FACEBOOK EVENTET:<br \/>\n<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/events\/1021898098211907\/?acontext=%7B%22source%22%3A3%2C%22source_newsfeed_story_type%22%3A%22regular%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22newsfeed%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22feed_story%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&amp;source=3&amp;source_newsfeed_story_type=regular&amp;action_history=%5B%7B%22surface%22%3A%22newsfeed%22%2C%22mechanism%22%3A%22feed_story%22%2C%22extra_data%22%3A%5B%5D%7D%5D&amp;has_source=1&amp;__tn__=K-R&amp;eid=ARAWKLf8KZ72oY58LZHb2z6Y3Mv8GjQwRD-E6W08b89CUvG6dXJDERH_o6Y8n_smGst83fKQB84tKvIW&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARDLHv3e5jDmn2vRChvIjQX0pelgNnCqJZJbcGckf01OmEnd6xBn8ANOusVuyap5qZ203WP_hqtV3jShAryovv8OC3pcohpMr0TTzj2TsB6nSjfU-P8HKcx9rG37nojjK9aRTYFdHqYRZJf2Rn0xkTP52pnZUiP0sjIcXu-Dn4sQRKh9MwUstHDd7RI5OqF2NyHbOnQAeztOv_zvCFH9DDOhiz-3Q13yvuVJNdOgUVkvrW-WW0ykdtRycMrKuCkg-QzCU-EDmIPh2zlDp1TMB0UjU3_w93oUwmDaZYsbP91qcWrz0IOWsceylSsOKC7pXmaoSjGyEIXkXNIxBkmpQFzWgg\" data-hovercard=\"\/ajax\/hovercard\/event.php?id=1021898098211907&amp;extragetparams=%7B%22source%22%3A3%2C%22source_newsfeed_story_type%22%3A%22regular%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22newsfeed%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22feed_story%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%2C%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARAWKLf8KZ72oY58LZHb2z6Y3Mv8GjQwRD-E6W08b89CUvG6dXJDERH_o6Y8n_smGst83fKQB84tKvIW%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">https:\/\/www.facebook.com\/events\/1021898098211907\/?event_time_id=1021898108211906<\/a><\/p>\n<p>Kontakta mig ifall du har fr\u00e5gor via WhatApp: +350400388601 eller facebook:\u00a0<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/arielayoga\/?__tn__=K-R&amp;eid=ARDvwxvRkH2Q_zKXCAK6JOOByzOIYET9KfFySwmAmj9jafz39ZlCzsERuuwdnC3H26Y99Kpgenltinls&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARDLHv3e5jDmn2vRChvIjQX0pelgNnCqJZJbcGckf01OmEnd6xBn8ANOusVuyap5qZ203WP_hqtV3jShAryovv8OC3pcohpMr0TTzj2TsB6nSjfU-P8HKcx9rG37nojjK9aRTYFdHqYRZJf2Rn0xkTP52pnZUiP0sjIcXu-Dn4sQRKh9MwUstHDd7RI5OqF2NyHbOnQAeztOv_zvCFH9DDOhiz-3Q13yvuVJNdOgUVkvrW-WW0ykdtRycMrKuCkg-QzCU-EDmIPh2zlDp1TMB0UjU3_w93oUwmDaZYsbP91qcWrz0IOWsceylSsOKC7pXmaoSjGyEIXkXNIxBkmpQFzWgg\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=1582244108473732&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARDvwxvRkH2Q_zKXCAK6JOOByzOIYET9KfFySwmAmj9jafz39ZlCzsERuuwdnC3H26Y99Kpgenltinls%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Ariela Yoga &#8211; Moving Consciousness<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Goda nyheter f\u00f6r alla som gillar yoga! Ariela kommer att k\u00f6ra ett online pass p\u00e5 torsdagar kl. 17.10-18.30 Hem\u00f6vning online: Slow Flow med Ariela\u00a0&#x2665; 1. Registrera dig f\u00f6re 16:00: arielaatias.yoga@gmail.com 2. Du kommer att f\u00e5 en l\u00e4nk till en online-plattformen: ZOOM 3. Avgift: 7 \u20ac student \/ 8 \u20ac vanligt pris, \u00f6verf\u00f6r via MobilePay +358 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs2.abo.fi\/aausportsvasa\/2020\/03\/19\/slow-flow-yoga-online-med-ariela-pa-torsdag-kl-17-10\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dSlow Flow Yoga Online med Ariela p\u00e5 torsdag kl. 17.10\u201d<\/span><\/a><\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-417","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/comments?post=417"}],"version-history":[{"count":1,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/417\/revisions"}],"predecessor-version":[{"id":419,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/417\/revisions\/419"}],"wp:attachment":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/media?parent=417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/categories?post=417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/tags?post=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}