{"id":1242,"date":"2024-09-13T11:05:30","date_gmt":"2024-09-13T09:05:30","guid":{"rendered":"https:\/\/blogs2.abo.fi\/aausportsvasa\/?p=1242"},"modified":"2024-09-13T11:05:30","modified_gmt":"2024-09-13T09:05:30","slug":"prova-pa-kajak-paddling-17-och-19-september","status":"publish","type":"post","link":"https:\/\/blogs2.abo.fi\/aausportsvasa\/2024\/09\/13\/prova-pa-kajak-paddling-17-och-19-september\/","title":{"rendered":"Prova p\u00e5 kajak-paddling 17 och 19 september"},"content":{"rendered":"<p>Ett prova p\u00e5-tillf\u00e4lle f\u00f6r dig som aldrig paddlat kajak tidigare. Vi paddlar i lugnt tempo s\u00e5 att alla h\u00e4nger med, oberoende av tidigare erfarenhet.<\/p>\n<p><strong>Krav f\u00f6r att delta: Du m\u00e5ste vara simkunnig<\/strong><\/p>\n<p>S\u00e4kerhet ute p\u00e5 vattnet \u00e4r h\u00f6gsta prioritet och p\u00e5 land instruerar vi hur singel-r\u00e4ddning och kamratr\u00e4ddning g\u00e5r till om olyckan skulle vara framme. Ledarna \u00e4r utrustade med s\u00e4kerhetsutrustning, om n\u00e5gon exempelvis skulle kantra eller beh\u00f6va bogserhj\u00e4lp.<\/p>\n<p>Under prova p\u00e5-tillf\u00e4llet g\u00e5r vi igenom f\u00f6ljande:<\/p>\n<ul>\n<li>Genomg\u00e5ng\/inst\u00e4llning av kajak och utrustning<\/li>\n<li>Instruktion i-och urstigning i kajaken<\/li>\n<li>Genomg\u00e5ng av grunderna i kajakpaddling<\/li>\n<li>Instruktion s\u00e4kerhet och paddlingsteknik<\/li>\n<li>Tips och r\u00e5d under paddlingen av instrukt\u00f6r<\/li>\n<\/ul>\n<p>Jenny Teir fungerar som instrukt\u00f6r tillsammans med Anki Stenkull-Aura. Jenny \u00e4r l\u00e4rare vid Vasa \u00f6vningsskola och studerar till vildmarksguide med kajakpaddling som specialisering.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-971 alignnone\" src=\"http:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2022\/09\/kayak-2455234_1920-300x102.jpg\" alt=\"\" width=\"585\" height=\"199\" srcset=\"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2022\/09\/kayak-2455234_1920-300x102.jpg 300w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2022\/09\/kayak-2455234_1920-1024x348.jpg 1024w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2022\/09\/kayak-2455234_1920-768x261.jpg 768w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2022\/09\/kayak-2455234_1920-1536x522.jpg 1536w, https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-content\/uploads\/sites\/103\/2022\/09\/kayak-2455234_1920.jpg 1920w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/p>\n<p>Det finns ett f\u00e5tal platser kvar;<\/p>\n<p><a href=\"https:\/\/crm.abo.fi\/Events\/3965\/Apply\">Tisdag 17.9 kl. 18-19:30 Grupp 2<\/a><\/p>\n<p><a href=\"https:\/\/crm.abo.fi\/RM\/Event\/Details\/ApplicationPage\/3967\">Torsdag 19.9 kl. 16:30-18\u00a0 \u00a0Grupp 1<\/a><\/p>\n<p><a href=\"https:\/\/crm.abo.fi\/RM\/Event\/Details\/ApplicationPage\/3966\">Torsdag 19.9 KL. 18-19:30\u00a0 Grupp 2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett prova p\u00e5-tillf\u00e4lle f\u00f6r dig som aldrig paddlat kajak tidigare. Vi paddlar i lugnt tempo s\u00e5 att alla h\u00e4nger med, oberoende av tidigare erfarenhet. Krav f\u00f6r att delta: Du m\u00e5ste vara simkunnig S\u00e4kerhet ute p\u00e5 vattnet \u00e4r h\u00f6gsta prioritet och p\u00e5 land instruerar vi hur singel-r\u00e4ddning och kamratr\u00e4ddning g\u00e5r till om olyckan skulle vara framme. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs2.abo.fi\/aausportsvasa\/2024\/09\/13\/prova-pa-kajak-paddling-17-och-19-september\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dProva p\u00e5 kajak-paddling 17 och 19 september\u201d<\/span><\/a><\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1242","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/1242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/comments?post=1242"}],"version-history":[{"count":1,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/1242\/revisions"}],"predecessor-version":[{"id":1243,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/posts\/1242\/revisions\/1243"}],"wp:attachment":[{"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/media?parent=1242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/categories?post=1242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs2.abo.fi\/aausportsvasa\/wp-json\/wp\/v2\/tags?post=1242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}